Level 2 Personal Care This is an introduction to Personal Care for teenagers and adults with special educational needs. It is a full course and includes student worksheets, teaching slides and templates. The resource is intended to introduce students to personal care, including: Personal hygiene Personal health Clothing Personal care checklist Topics include: Bathing, hand washing, cleaning your skin, washing your hair Keeping active Sleeping well Relaxing Benefits of water Food safety These worksheets are designed to cover the following learning outcomes: List essential daily care practices Identify some benefits and consequences of good personal care Explain the benefits of a range of daily care products eg. dental care, anti-perspirant, hair care, foot care Maintain an agreed personal plan List reasons to care for personal belongings Identify appropriate clothing for a range of routine activities at home, work and the community Can this resource be used online? This resource is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What additional materials are needed? None, all of the components are available in the zipped folder, i.e. student worksheets, teaching slides and templates. Student Worksheets: 107 Pages Teaching Slides: 121 Slides

Level 2 Reading This is an introduction to Reading for teenagers and adults with special educational needs. It is a full course and includes student worksheets, extra reading activities and sight word lists. The resource is intended to introduce students to reading, including: Reading basics Signs and symbols Common words Sight words Everyday texts when out Reading strategies Topics include: The alphabet Sentences Common texts include numbers, the calendar, places, questions, family, technology, jobs, etc. Everyday texts include labels, directions, email, text message, notice, timetable, menu, note, ticket, poster, etc. Reading strategies include key words, think pair share, text purpose, syllables, text features, text connections, visualisation, etc. These worksheets are designed to cover the following learning outcomes: (R1) Read familiar words that are commonly used and have personal meaning. (R2) Use simple rules and text conventions that support meaning. (R3) Interpret different forms of writing and text, including social sight signs and symbols. (R4) Find key information from different forms of writing. (R5) Use reading strategies, e.g. clues, context, sound, prediction and decoding. Can this resource be used online? This resource is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What additional materials are needed? None, all of the components are available in the zipped folder, i.e. student worksheets and sight word lists. Student Worksheets: 175 Pages Extra Reading Activities: 38 Slides

Level 2 Pattern and Relationship This is an introduction to Pattern and Relationship for teenagers and adults with special educational needs. It is a full course and includes student worksheets and teaching slides. The resource is intended to introduce students to pattern and relationship, including: Finding patterns Completing patterns Describing patterns Designing patterns Topics include: Types of patterns Patterns in nature Patterns in everyday life Number, letter, shape, colour patterns Finding rhythm patterns These worksheets are designed to cover the following learning outcomes: Identify a range of regular / linear and irregular / non linear patterns eg. musical rhythms and phrases in a natural and built up environment. Identify number patterns eg. increases in steps of two. Use number to describe pattern eg. clapping out a rhythm, visual description of - two yellow, one red Design a simple pattern with a limited amount of variables. Can this resource be used online? This resource is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What additional materials are needed? None, all of the components are available in the zipped folder, i.e. student worksheets and teaching slides. Student Worksheets: 102 Pages Teaching Slides: 46 Slides

Level 2 Quantitative Problem Solving This is an introduction to Quantitative Problem Solving for teenagers and adults with special educational needs. It is a full course and includes student worksheets and teaching slides. The resource is intended to introduce students to quantitative problem solving, including: Maths terms and symbols Quantitative elements Problem-solving approaches Finding solutions Topics include: Number words Even and odd numbers Problem-solving words Numbers in everyday life Addition, subtraction, multiplication and division Estimation Using flow charts Everyday quantities These worksheets are designed to cover the following learning outcomes: Identify quantitative elements in a range of everyday circumstances e.g. daily budget, planning an outing including distances dates, times and costs Be aware of approaches that can be used to solve quantitative problems, e.g. estimation, modeling and flow charts Use mathematical terms and symbols to represent problems Find a solutions to a real-life quantitative problem Evaluate the solution obtained for the problem Can this resource be used online? This resource is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. These worksheets can be printed, and teachers can use them for whole-class teaching using a projector or interactive whiteboard. This resource is not currently fillable, but can be made so with specialised software. What additional materials are needed? None, all of the components are available in the zipped folder, i.e. student worksheets, and teaching slides. Student Worksheets: 213 Pages Teaching Slides: 110

Level 2 Quantity and Number This is an introduction to Quantity and Number for teenagers and adults with special educational needs. It is a full course and includes student worksheets, teaching slides and tables. The resource is intended to introduce students to quantity and number, including: Recognising numbers and place value Measurement Addition and subtraction Topics include: Odd and even numbers Recognising numbers Numbers in everyday life Place value Weight, length and capacity Big numbers Addition words and sums Subtraction words and sums Estimation Rounding These worksheets are designed to cover the following learning outcomes: Recognise numbers up to 100 Recognise the relationship between 100 and common large numbers for example 1,000, 100,000, 1 billion Know place value in relation to units, tens, hundreds Add two-digit numbers that total less than 100 in the context of an everyday situation Subtract two-digit whole numbers that require number bonding up to 10 in the context of an everyday situation Use the plus, minus and equal signs and operations Estimate quantities to the nearest value of in broad terms e.g. to the nearest quantity in 10’s or 100’s as appropriate Can this resource be used online? This resource is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. These worksheets can be printed, and teachers can use them for whole-class teaching using a projector or interactive whiteboard. This resource is not currently fillable, but can be made so with specialised software. What additional materials are needed? None, all of the components are available in the zipped folder, i.e. student worksheets, teaching slides and tables. Student Worksheets: 213 Pages Teaching Slides: 110

Level 2 Personal Decision Making This is an introduction to Personal Decision Making for teenagers and adults with special educational needs. It is a full course and includes student worksheets, teaching slides and extras. The resource is intended to introduce students to making personal decisions, including: Choices Decisions Things that affect decisions Consequences of decision-making Topics include: Everyday choices and decisions Good and bad choices Responsible decisions Snap decisions Steps for making decisions Past experiences Personal preferences Decision-making strategies These worksheets are designed to cover the following learning outcomes: Name recent personal decision e.g. product choice, transport method, participation in learning/work Identify the stages of a recent short term personal decision e.g. a decision to participate in an event from the invitation to attendance, choosing appropriate dress for the workplace, possibilities with a familiar limited budget to cover transport and food for a short trip List some everyday personal choices involved in decision making e.g. choosing from a menu, contacting a friend/colleague Identify influences and choices involved i n decision making e.g. personal preference, time/cost, elementary consequence for self/others, time/cost, elementary consequences for self/others, view of a trusted friend/colleague Can this resource be used online? This resource is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? Student worksheets and slides Student Worksheets: 95 Pages Slides: 44

Level 2 Managing Money This is an introduction to Managing Money for teenagers and adults with special educational needs. It is a full course and includes student worksheets, teaching slides and answers. The resource is intended to introduce students to managing money, including: Euro Coins and notes Shopping and bills Budgeting Topics include: Comparison shopping Checking your change General money problems Living expenses Income Saving money Needs and wants Money safety These worksheets are designed to cover the following learning outcomes: Recognise frequently used Euro notes and coins Pay for an item correctly and count the change in a mock-up or real-life shopping transaction Explain a shopping receipt in relation to what was brought, money tendered and correct change given Understand a common household bill in relation to the service provided, how much being charged and how it can be paid for Recognise the difference between using money to buy essential items and luxury items Plan a personal budget for a week Save a small amount of money each week to buy an item Can this resource be used online? This resource is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. These worksheets can be printed, and teachers can use them for whole-class teaching using a projector or interactive whiteboard. This resource is not currently fillable, but can be made so with specialised software. What additional materials are needed? None, all of the components are available in the zipped folder, i.e. student worksheets, teaching slides and answers. Student Worksheets: 153 Pages Teaching Slides: 63

This is an introduction to Workplace Safety for teenagers and adults with additional educational needs. It is a full course and includes student worksheets, teaching slides and a safety investigation. The resource is intended to introduce students to Safety in the Workplace, including: The work environment Fire safety Legislation and the role of the Safety, Health and Welfare Act Manual Handling Topics include: Hazards PPE Bullying Stress Risks Control measures Fire prevention Emergency exit plans Safety statements These worksheets are designed to cover the following learning outcomes: Identify the various work areas, hazardous equipment, protective clothing or personal protection, specific to work areas in a business using appropriate terminology Identify fire exits, assembly points and emergency exits in the workplace, entry and exit points, and Health and Safety signage in each workplace area Explain the importance of correct procedures for fire drills, accidents and emergencies Explain the importance of protective clothing to minimise injuries and accidents in the workplace Discuss a range of fire safety equipment in the workplace to include uses of various types of fire extinguishers, sprinkler systems, and smoke alarms Discuss the legislation governing Health and Safety in all workplaces to include employers and employees’ responsibilities Explain what a Health and Safety statement is and its importance for the workplace Identify Health and safety officials in the workplace Carry out the correct procedures for handling heavy, hazardous and fragile items Demonstrate the use of a fire extinguisher Carry out the correct procedure for checking that smoke alarms are working Participate in a group discussion relating to hazard identification Access all areas of the building safely Work safely following workplace safety procedures. Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? All of the components are available in the zipped folder, i.e. student worksheets, teaching slides and a safety investigation. Student Worksheets: 107 Pages Teaching Slides: 55 Slides

This is a collection of practice worksheets using Spreadsheet Methods, for teenagers and adults with additional educational needs. It is a full course and includes student worksheets, files for students and a sample exam. The resource is intended to give students practice with spreadsheets, including: Spreadsheet functions Using a spreadsheet application Producing basic charts and graphs Topics include: Creating and modifying spreadsheets Spreadsheet vocabulary Using formulae and functions Using formatting commands Practising all concepts **These worksheets are designed to cover the following learning outcomes: ** 1 Outline typical spreadsheet functions including document creation 2 State the primary functions and processes involved in creating a spreadsheet document 3 Use the language associated with spreadsheet applications 4 Use with confidence a spreadsheet application to enter and edit text, numbers and dates, and insert and delete columns and rows 5 Use arithmetic operators to add, subtract, multiply and divide 6 Use formulae and functions within a spreadsheet including sum, average, max, min and count 7 Use a range of formatting commands including font size, font colour, background colours, bold, alignments, borders, numbers, decimals and dates 8 Modify a spreadsheet document by adding repeating column or row titles, page numbers, date or text to headers and footers, and adjusting to fit on to one page 9 Produce a range of basic charts and graphs including pie, column, bar and line with titles and labels. Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. These worksheets can be printed, and teachers can use them for whole-class teaching using a projector or interactive whiteboard. This resource is not fillable online, and it is recommended that worksheets are printed. Alternatively, students can split their screens to read the instructions and carry out the activities at the same time. What is included? All components are available in the zipped folder, i.e. student worksheets, files for students and a sample examination. Student Worksheets: 96 Pages

This is an introduction to Personal Effectiveness for teenagers and adults with additional educational needs. It is a full course and includes student worksheets and teaching slides. The resource is intended to introduce students to personal effectiveness, including: Goals and action plan Personal responsibility Interpersonal skills Group work Topics include: Principles of personal effectiveness Self-management Learning styles and study tips Short and long-term goals Conflict and negotiation Team project Qualities of an effective team Team meetings These worksheets are designed to cover the following learning outcomes: Outline the principles of personal effectiveness Compile a range of methods and strategies to achieve personal learning goals to include external and self-evaluation Compare personal strengths and weaknesses in the learning process to include establishing own learning style Describe areas of personal responsibility in health, hygiene and safety in a range of civic and vocational contexts Define the characteristics of good group or team work, to include differentiation of roles within a team and adherence to established rules and guidelines Implement a practical action plan designed to accomplish short and long-term learning goals, to include ongoing feedback and monitoring of achievement Respond to personal and or interpersonal issues or challenges that arise in a civic or vocational context, to include identifying the features and cause of the issue, finding and implementing a solution, and evaluating the outcome of the action(s) taken Demonstrate negotiation skills and an ability to deal with conflict, to include giving and receiving constructive criticism, compliments and feedback Use appropriate safe and hygienic practices in a variety of civic or vocational contexts Work as a member of a team or group, to include taking the lead in an activity or task. Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? All components are available in the zipped folder, i.e. student worksheets and teaching slides. Student Worksheets: 138 Pages Teaching Slides: 49 Slides

This is an introduction to Career Planning for teenagers and adults with additional educational needs. It is a full course and includes student worksheets, teaching slides, templates and extras. The resource is intended to introduce students to Career Planning, including: Career planning and personal profile Career paths Coping with change Career toolkit Interviews Topics include: Self-assessment Values inventory Skills, e.g., soft skills, transferable, vocational Long and short term goals Career action plan Effects of change CV Job profile Self-evaluation These worksheets are designed to cover the following learning outcomes: Explain the principles underpinning career planning Compile a personal profile Develop achievable career objectives Explore a variety of acceptable career options and job types Compile information on personal contacts or networks Describe the principles underpinning managing change Practice a range of personal interactions to include interview skills Compile a personal job seeking tool kit, e.g., cover letter, CV, portfolio of references, etc. Prepare to participate in further education or training or employment by finding application requirements for a specific course or employment, applying as required, participating in a simulated interview and evaluating own performance. Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? All of the components are available in the zipped folder, i.e. student worksheets, teaching slides, templates and extras. Student Worksheets: 157 Pages Teaching Slides: 70 Slides

This is an introduction to Customer Service for teenagers and adults with additional educational needs. It is a full course and includes student worksheets and teaching slides. The resource is intended to introduce students to customer service, including: Principles of good customer service Communications and interpersonal skills Working as part of a team Quality customer service Legislation The customer Topics include: Quality service standards Elements of good customer practice Reading, writing, speaking and listening skills Customer service skills Dealing with customers Stages of teamwork Team project The Customer Charter Health and safety These worksheets are designed to cover the following learning outcomes: Explain the principles of customer service Outline the importance of quality customer service Distinguish between internal and external customers Outline the role of communications in customer service Identify key customer service activities within a work, social or voluntary environment Identify the key roles of a range of individuals involved in providing customer service Assume responsibility for dealing with customer complaints in a range of situations Use with confidence the personal and practical skills required to carry out customer service interactions and responsibilities Use the procedures, information sources and documentation associated with customer service Provide effective customer service Participate in group or team based activities that contribute to effective customer care Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? All components are available in the zipped folder, i.e. student worksheets and teaching slides. Student Worksheets: 213 Pages Teaching Slides: 99 Slides

This is an introduction to Retail Sales Techniques for teenagers and adults with special educational needs. It is a full course and includes student worksheets, slides, teacher notes and extras. The resource is intended to introduce students to retail sales techniques, including: Key principles and terminology of retail selling Retail products and services Selling skills Retail legislation Health and safety in retail Topics include: Different types of of retail Retail vocabulary Principles of retailing Retail practices Role in retail Retail legislation, including the Consumer Protection Act Products and services Customer service These worksheets are designed to cover the following learning outcomes: Explain the key principles of the retail environment Explain key terminology and practices utilised in retail selling Outline the legal responsibilities and entitlements of staff and customers Differentiate between a range of products and services provided by the retail sector Describe the key benefits of an effective after sales services policy Describe a range of specific product characteristics to include features, benefits and advantages Outline the benefits of establishing a customer profile Employ a range of communication skills to present products and deal with customer complaints Employ customer relationship skills to identify customer profiles Can this resource be used online? This resource is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching, using a projector or interactive whiteboard. What is included? Student worksheets, teaching slides and templates Student Worksheets: 186 Pages Slides: 75

This is an introduction to Business English for teenagers and adults with special educational needs. It is a full course and includes student worksheets, teaching slides and extras. The resource is intended to introduce students to Business English, including: Telephone calls A meeting Drafting documents Composing documents Topics include: General telephone practice Responding to business phone calls Dealing with enquiries from the public Preparing for a meeting Attending a meeting Memorandum Formal letter Agenda Press release Composing electronic communications Proofreading These worksheets are designed to cover the following learning outcomes: Distinguish between internal and external business communications to include written telephone messages, electronic communications, memoranda and letters Distinguish between formal and informal English language structures in written and spoken communication Compile a key business and job specific vocabulary Use spoken language effectively and appropriately in a range of business contexts to include initiating and responding to business telephone calls, booking services, making appointments and dealing with enquiries from the public Compose a range of communications for business purposes, accurately and concisely, using appropriate tone and vocabulary, to include letters, memoranda, and electronic communication Draft a range of documents for business purposes to include notices, agendas, advertisement, press releases or company related articles Proofread a range of business documents accurately to include spelling, punctuation, vocabulary Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? All components are available in the zipped folder, i.e. student worksheets, teaching slides and extras. Student Worksheets: 132 Pages Teaching Slides: 52 Slides

This is an introduction to Breakfast Cookery for teenagers and adults with special educational needs. It is a full course and includes student worksheets, teaching slides and other extras. The resource is intended to introduce students to breakfast cookery and catering, including: Food legislation and kitchen safety Making hot and cold breakfasts Food preparation Menu planning Topics include: Food safety, e.g. food storage, temperature, hygiene, dietary requirements, etc. Kitchen terminology Basic cooking processes, including following recipes, measuring, choosing ingredients, baking, frying, grilling, poaching, garnishing, presenting, etc. Organisation of a professional kitchen Basic techniques of tasting Basic understanding of food costs and quality These worksheets are designed to cover the following learning outcomes: A. explain the basic principles of food safety and associated legislation B. explain the organisation of a professional kitchen C. use kitchen terminology, weights and measures appropriately D. explain how different degrees of cooking affect foods E. demonstrate basic techniques of tasting, recognition of food freshness and garnishing finished dishes F. demonstrate basic cookery processes including grilling, poaching, shallow frying, boiling and simmering G. demonstrate basic techniques for preparation of hot and cold cereals and breads H. assist in preparing and presenting a full Irish cooked and a continental breakfast, plated and buffet style I. comply with current food safety and hygiene legislation and regulation J. demonstrate basic understanding of the food cost and quality control cycle Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? Student Worksheets: 143 Pages Teaching Slides: 131 Slides

This is an introduction to Internet Skills for teenagers and adults with special educational needs. It is a full course and includes student worksheets and teaching slides. The resource is intended to introduce students to Internet skills, including: Internet tools and terminology Safety on the Internet Navigating the web Using and maintaining webmail Topics include: Internet uses Web browsers Search engine The World Wide Web Internet tools and terminology Using different search techniques Security considerations Privacy considerations Social media Addiction to I.T eCommerce Email terminology These worksheets are designed to cover the following learning outcomes: Outline the significance of Internet tools Explain terminology associated with the Internet Outline the main information security, privacy and applicable usage policy considerations associated using the Internet Outline the basic requirements necessary to gain Internet access Use a range of search techniques to locate information Use the browser print function to print from the Internet Use a web mail application to generate an e-mail Maintain a personal email account Navigate the web using browser toolbar buttons Respond to a received e-mail e.g. opening message, reading attached file, composing a response, attaching a new file, and transmitting the reply Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? Student Worksheets: 92 Pages Teaching Slides: 59

This is an introduction to Word Processing for teenagers and adults with special educational needs. It is a full course and includes student worksheets and files for students. The resource is intended to introduce students to computers and technology, including: Getting started with word processing Creating documents Modifying documents Topics include: Common uses and features of a word processing application Key terminology File handling Text formatting Creating personal and work documents Applying text formatting and editing Proofreading Using the keyboard effectively Using different file save options **These worksheets are designed to cover the following learning outcomes: ** Outline the significance of using word processing application. Explain key terminology associated with word processing as well as toolbar icons and related functions Use a word processing application to modify an existing document using a variety of file save options. Create a range of documents for personal or work requirements. Use a range of keyboard capabilities. Apply text formatting. Use text editing features including copy, cut, paste, delete, and insert. Use simple proofreading tools. Print a document to include print preview, spell and grammar check. Use a word processing application to create a file by performing all required steps. Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? All components are available in the zipped folder, i.e. student worksheets and teaching slides. Student Worksheets: 65 Pages

These are free thinking puzzles for mainstream students and those with special educational needs. There are 50 questions and answers. These puzzles can: Get students thinking in a relaxed environment where they can share ideas and participate more fully in the class Encourage critical and creative thinking Develop problem-solving skills Encourage students to share ownership for the learning environment of the class Build rapport among students and foster a productive learning environment Prepare students for collaborative group work Make learning fun! Q&A Slides: 114

This is an introduction to Mindfulness for teenagers and adults with special educational needs. It is a full course and includes student worksheets and teaching slides. The resource is intended to introduce students to mindfulness, including: An introduction to mindfulness Mindfulness practice Guided meditations (transcripts available) Breathing techniques Avoidance Flight, fright or freeze Practising acceptance Health benefits of mindfulness Thoughts are not facts Taking care of yourself Course evaluation Topics include: The automatic pilot Present-moment focus Doing everyday activities mindfully Ways to reduce stress Facing challenges Mental health Happier life Avoiding negative thinking and judgement Practising mindfulness techniques Finding focus Time for ‘technology-free’ Life balance Can this resource be used online? This resource is designed to be used in person. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. These worksheets are best printed, although teachers can use also them for whole-class teaching using a projector or interactive whiteboard. What additional materials are needed? None, all of the components are available in the zipped folder, i.e. student worksheets, teaching slides and guided meditation transcripts. Student Worksheets: 122 Pages Teaching Slides: 139

This is an introduction to Relaxation Techniques for teenagers and adults with special educational needs. It is a full course and includes student worksheets and teaching slides. The resource is intended to introduce students to the concept of ways to use coping strategies, including: The benefits of relaxation Health and wellbeing Everyday problems and stress Dealing with stressful situations Relaxation techniques These worksheets are designed to cover the following learning outcomes: Identify the benefits of relaxation to personal and interpersonal life, their mind, their body their work life and their home life. Research and look at a variety of relaxation techniques, breathing exercise, meditation, walking, yoga, and see how they help to relax and calm the mind and the body. Practice a range of relaxation techniques in real life circumstances Identify a range of situations in which the ability to relax has been helpful to de-stress and deal with it. Evaluate the success in own personal life where using relaxation techniques helped to deal with different situations at home and at work. Topics include: Breathing techniques Visualisation Muscle relaxation Walking Tai chi Yoga Meditation Mindfulness Healthy living Sleep Daily schedule Can this resource be used online? Yes, it is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard. What is included? All components are available in the zipped folder, i.e. student worksheets and teaching slides. Student Worksheets: 85 Pages Teaching Slides: 47 Relaxation Techniques Vocabulary